NATUROPATHIC SPORTS NUTRITION

A 12 module course for Naturopaths, Nutritionists, Sports Coaches and Trainers
introducing the practices and principles of sports nutrition to enable peak performance in their athletic clients.

What you'll learn in this course

WEEK 1
The Basics of Energy Production

WEEK 2
Carbohydrates

WEEK 3
Protein and Fats

WEEK 4
Macronutrient Ratios & Review

WEEK 5
Nutrition for Training & Recovery

WEEK 6
Impact of Climate & Environment on the Athlete

WEEK 7
Fluids

WEEK 8
Naturopathic Approach to Sports Nutrition & Social Media Diets

WEEK 9
Fat Adaptation

WEEK 10
Nutrition for the Endurance Athlete & GIT Troubles

WEEK 11
Body Composition Tools & the unique needs of Athletes

WEEK 12
The Female Athlete

Enjoy the learning of a 3 day workshop with me from the comfort of your own home


WHAT YOU'LL GET

  • A self-paced online course you can access any time
  • 12 video trainings plus a recorded Q&A session
  • Downloadable research papers and handouts
  • Access to the private Uberhealth Facebook group for support
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MEET THE TRAINER

Hi, I'm Kira Sutherland, Naturopathic Sports Nutritionist to some of the world's best athletes, and mentor to upcoming practitioners in the field of sports nutrition.

Using my 25+ years of clinical experience I have combined my knowledge of Naturopathic medicine with my education in sports nutrition to create a truly wholistic approach to optimising performance for athletes and those striving for optimum health.

Having lectured both within Australia and internationally on all things Naturopathic and sports nutrition. I am passionate about teaching people to take care of their bodies for the long term, not just treating them in the present moment. I believe that the role of a practitioner is to empower and teach her clients to take care of themselves, to give them as much knowledge as possible. And, that is exactly what this course is all about.

  • Kira Sutherland

    “Kira is a brilliant presenter who makes the amazing amount of information palatable and memorable at the same time.”

Use naturopathic sports nutrition to better support your athletic clients
so that they can perform at their best before, during and after training.

COURSE ENROLMENT: AUD$330


TAKE THIS COURSE