NATUROPATHIC SPORTS NUTRITION
A 12 module course for Naturopaths, Nutritionists, Sports Coaches and Trainers
introducing the practices and principles of sports nutrition to enable peak performance in their athletic clients.
What you'll learn in this course
WEEK 1
The Basics of Energy Production
WEEK 2
Carbohydrates
WEEK 3
Protein and Fats
WEEK 4
Macronutrient Ratios & Review
WEEK 5
Nutrition for Training & Recovery
WEEK 6
Impact of Climate & Environment on the Athlete
WEEK 7
Fluids
WEEK 8
Naturopathic Approach to Sports Nutrition & Social Media Diets
WEEK 9
Fat Adaptation
WEEK 10
Nutrition for the Endurance Athlete & GIT Troubles
WEEK 11
Body Composition Tools & the unique needs of Athletes
WEEK 12
The Female Athlete
Enjoy the learning of a 3 day workshop with me from the comfort of your own home
WHAT YOU'LL GET
- A self-paced online course you can access any time
- 12 video trainings plus a recorded Q&A session
- Downloadable research papers and handouts
- Access to the private Uberhealth® Facebook group for support
MEET THE TRAINER
Hi, I'm Kira Sutherland, Naturopathic Sports Nutritionist to some of the world's best athletes, and mentor to upcoming practitioners in the field of sports nutrition.
Using my 25+ years of clinical experience I have combined my knowledge of Naturopathic medicine with my education in sports nutrition to create a truly wholistic approach to optimising performance for athletes and those striving for optimum health.
Having lectured both within Australia and internationally on all things Naturopathic and sports nutrition. I am passionate about teaching people to take care of their bodies for the long term, not just treating them in the present moment. I believe that the role of a practitioner is to empower and teach her clients to take care of themselves, to give them as much knowledge as possible. And, that is exactly what this course is all about.