UberHealth for PTs
Understanding Sports Nutrition
![shutterstock_247301389](https://img.simplerousercontent.net/scaled_image/4163528/bb741dd8e4d8b3e4627577e52a700ae41b986d5f/shutterstock_247301389-258w-172h.jpg)
1:12
Introduction to the Program
![Video 2](https://img.simplerousercontent.net/scaled_image/4163534/236c775d8d801f0549772e9ce55292f08f7e541d/frame_0001-260w-146h-1f.png)
6:24
Sports Nutrition Basics
![shutterstock_253022467](https://img.simplerousercontent.net/scaled_image/4163557/d18c75ad43e3d391ff5ad3dd23d623e905de7fec/shutterstock_253022467-258w-172h.jpg)
12:17
Top 3 Tips on Sports Nutrition
![3yaAQhZdtGoCk3-2C7rp5abnalXX9amgOeA3bDBRNF8,PuB_c7c6DBw_SDd7o5nU1I0y-hp5VcMO5EpJkQEdlrU](https://img.simplerousercontent.net/scaled_image/4163567/c78a8d0c768e59622b63054ef4d6f13e93c9bd1a/3yaAQhZdtGoCk3-2C7rp5abnalXX9amgOeA3bDBRNF8-PuB_c7c6DBw_SDd7o5nU1I0y-hp5VcMO5EpJkQEdlrU-258w-172h.jpg)
8:27
All About Hydration
![shutterstock_224217514](https://img.simplerousercontent.net/scaled_image/4163576/a0608235cbfe443dc3020b7da9f4b7e95df03f55/shutterstock_224217514-258w-172h.jpg)
10:37
Shopping List, Pantry Staples and Meal Plans and Food Diaries
![dsc06868-2-2830](https://img.simplerousercontent.net/scaled_image/4163585/810714df33b160e3f694c9e01a4636eed78f2997/dsc06868-2-2830-259w-172h.jpg)
9:13
More on Proteins and Carbohydrates
![vegetable-sandwich_MJ5ysPwd](https://img.simplerousercontent.net/scaled_image/4163594/8a34d2451252ce06917324c058d55c9bab24ac0f/vegetable-sandwich_MJ5ysPwd-258w-172h.jpg)
1:04
Review
Resources
Meal Plans
Food Diary
Weekly Meal Plan Template
Other Resources